Fat to Fit to Fierce

Hey Everybody, I'm Carli Fierce!

Welcome to Running Into Shape. Are you looking for Free Couch to 5 K Training Podcasts/MP3's , Healthy Recipes, and Weight Loss Motivation? You've come to the right place. I've been a blogger since 2009 and have since wrote a book, inspired thousands to get up and run, lose weight and have fun along the way.

Join me and the many other Fiercelings on a mission to go from Fat to Fit to Fierce!
"If I did it, I KNOW you can!"
-Carli Fierce

Carli’s Latest Blog Posts

  • What is Shred 415?
    What is Shred 415?
    Class Pass always pushes me outside of my comfort zone, but in the best possible way.  I usually sign up for whatever class fits my schedule on any given day.  Today, I wanted to get home before Empire came on, so I scheduled an early evening class at […]...
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  • Would You Keep Crack in Your Freezer?
    Would You Keep Crack in Your Freezer?
      One time I was confessing my food sins to my Dan my personal trainer, and I told him that I had eaten a lot of chocolate chip cookies.  And he asked where did they come from? Me: “Ummm my freezer, you know the slice and bake kind.” (Yummy […]...
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  • The "Joy" of 6 AM Boxing 
    The “Joy” of 6 AM Boxing 
    Last night I went to the gym and worked out with my trainer Dan. That man can get in a full shirt-wet-with-sweat workout in 15 minutes and I’ll still have 45 more minutes to go. I did the row machine as a warm-up, and then squats with the […]...
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  • Bon voyage! I'm headed to Paris
    Bon voyage! I’m headed to Paris
    Happy Labor Day my fiercelings! I went to hot yoga today. Its 90° outside, fortunately the yoga teacher only cranked the room up to 100°F instead of 105°. I was dripping sweat within the first five minutes. And would you believe that a guy who looked like […]...
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