Fat to Fit to Fierce

Hey Everybody, I'm Carli Fierce!

Welcome to Running Into Shape. Are you looking for Free Couch to 5 K Training Podcasts/MP3's , Healthy Recipes, and Weight Loss Motivation? You've come to the right place. I've been a blogger since 2009 and have since wrote a book, inspired thousands to get up and run, lose weight and have fun along the way.

Join me and the many other Fiercelings on a mission to go from Fat to Fit to Fierce!
"If I did it, I KNOW you can!"
-Carli Fierce

Carli’s Latest Blog Posts

  • Cravings and Cheating on Your Diet
    I woke up this morning with this blog post practically bursting out of me.  So I have to share it with you guys.  A few months ago, I was talking to my trainer about the intense cravings I have for “Bad” food.  He helped me view it […]...
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  • Awful, Challenging and Rewarding Saturday Morning Boot Camp
    I woke up this morning at 7 AM and called my Gym Cousin. I just knew that I would hear his groggy, “why are you calling me voice” on the other end, but instead he greeted me with a cheerful “Good Morning!”. I said “Oh my goodness […]...
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  • Fighting the Office Food Zone
    Is your office a food zone like mine? They brought us breakfast pizza, donuts, and bagels. I picked fruit and the smoothie I made at home. I’m having a great weight loss week. There will always be more pizza later.  ...
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  • Spinach Smoothie For Breakfast
    A quick healthy breakfast: Protein Spinach Smoothie: Big handful of spinach Almond milk Scoop of Vanilla protein powder Banana Ice Blend Enjoy!...
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