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	<title>Comments for Running Into Shape</title>
	<atom:link href="http://runningintoshape.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningintoshape.com</link>
	<description>Running Into Shape With Carli Couch to 5 K podcast and Weight Loss</description>
	<lastBuildDate>Tue, 22 May 2012 15:09:21 +0000</lastBuildDate>
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		<title>Comment on A Party-Filled Weekend by TexNYQueen</title>
		<link>http://runningintoshape.com/2012/05/21/a-party-filled-weekend/comment-page-1/#comment-10274</link>
		<dc:creator>TexNYQueen</dc:creator>
		<pubDate>Tue, 22 May 2012 15:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=6258#comment-10274</guid>
		<description>Congrats to your Lil Sis on her honors.  How proud you all must be of her and her accomplishments. 

Time to think outside the box. You both workout, try to find an activity you can do together on your next date. Hiking Weldon Springs, maybe or stand-up paddle board.  Take in a baseball game. Who doesn&#039;t love music...how about discovering a local band or rummaging through a local record store. As a matter of fact, I see Madeleine Peyroux played in your town just this past Sunday...Wow - sounds of New Orleans right in your backyard. Or better yet, hit the comedy club for some laughs.

So you failed the cooking test...big whoop - that was a whirlwind weekend and I wouldn&#039;t have cooked either.  But maybe for date 4, you could plan a cooking class for the 2 of you. Check out Williams Sonoma or Whole Foods for their next class or dinner at the Culinary School. 

There are tons of options to spark the spark. We just have to put on our thinking cap.</description>
		<content:encoded><![CDATA[<p>Congrats to your Lil Sis on her honors.  How proud you all must be of her and her accomplishments. </p>
<p>Time to think outside the box. You both workout, try to find an activity you can do together on your next date. Hiking Weldon Springs, maybe or stand-up paddle board.  Take in a baseball game. Who doesn&#8217;t love music&#8230;how about discovering a local band or rummaging through a local record store. As a matter of fact, I see Madeleine Peyroux played in your town just this past Sunday&#8230;Wow &#8211; sounds of New Orleans right in your backyard. Or better yet, hit the comedy club for some laughs.</p>
<p>So you failed the cooking test&#8230;big whoop &#8211; that was a whirlwind weekend and I wouldn&#8217;t have cooked either.  But maybe for date 4, you could plan a cooking class for the 2 of you. Check out Williams Sonoma or Whole Foods for their next class or dinner at the Culinary School. </p>
<p>There are tons of options to spark the spark. We just have to put on our thinking cap.</p>
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		<title>Comment on Roll Call by Scott</title>
		<link>http://runningintoshape.com/2011/04/26/roll-call/comment-page-10/#comment-10270</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 22 May 2012 00:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=4447#comment-10270</guid>
		<description>Hey Carli - 
Portland, OR, here.  My wife and I are in week 5 of the Couch to 5K podcast - and we love it!  We&#039;re also doing Weight Watchers, so the combo is working out really good.  I&#039;ve never been a runner, so being able to run more than a couple of minutes is amazing.  We&#039;re doing our first 5K in June and we&#039;ve already signed up for two more after it.  Once that becomes a standard, we&#039;re moving up to your 10K.  Maybe next year will be a 1/2 or FULL marathon!
Thanks so much for the podcasts!</description>
		<content:encoded><![CDATA[<p>Hey Carli &#8211;<br />
Portland, OR, here.  My wife and I are in week 5 of the Couch to 5K podcast &#8211; and we love it!  We&#8217;re also doing Weight Watchers, so the combo is working out really good.  I&#8217;ve never been a runner, so being able to run more than a couple of minutes is amazing.  We&#8217;re doing our first 5K in June and we&#8217;ve already signed up for two more after it.  Once that becomes a standard, we&#8217;re moving up to your 10K.  Maybe next year will be a 1/2 or FULL marathon!<br />
Thanks so much for the podcasts!</p>
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		<title>Comment on Delicious Discovery: Lactose-Free Yoplait Yogurt by Carli</title>
		<link>http://runningintoshape.com/2012/01/18/delicious-discovery-lactose-free-yoplait-yogurt/comment-page-1/#comment-10244</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Mon, 14 May 2012 16:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=5771#comment-10244</guid>
		<description>Wow, Lisa, that is a ton of sugar!</description>
		<content:encoded><![CDATA[<p>Wow, Lisa, that is a ton of sugar!</p>
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	<item>
		<title>Comment on Delicious Discovery: Lactose-Free Yoplait Yogurt by Lisa R</title>
		<link>http://runningintoshape.com/2012/01/18/delicious-discovery-lactose-free-yoplait-yogurt/comment-page-1/#comment-10243</link>
		<dc:creator>Lisa R</dc:creator>
		<pubDate>Mon, 14 May 2012 13:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=5771#comment-10243</guid>
		<description>26g of SUGAR?! That&#039;s insane.</description>
		<content:encoded><![CDATA[<p>26g of SUGAR?! That&#8217;s insane.</p>
]]></content:encoded>
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		<title>Comment on Rock Couch to 5 K Podcast by John</title>
		<link>http://runningintoshape.com/2011/01/19/rock-couch-to-5-k-podcast/comment-page-2/#comment-10226</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 10 May 2012 16:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=3968#comment-10226</guid>
		<description>Just starting the program and like the rock music for week 1.  I do a spin cycle class twice a week but wanted to get into running and believe this will help.  I would like you to add a message stating half way done so I can know when to turn around and head back to my starting point.</description>
		<content:encoded><![CDATA[<p>Just starting the program and like the rock music for week 1.  I do a spin cycle class twice a week but wanted to get into running and believe this will help.  I would like you to add a message stating half way done so I can know when to turn around and head back to my starting point.</p>
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		<title>Comment on A Hail of a Prom Date Night by Aubree Robinson</title>
		<link>http://runningintoshape.com/2012/04/29/a-hail-of-a-prom-date-night/comment-page-1/#comment-10201</link>
		<dc:creator>Aubree Robinson</dc:creator>
		<pubDate>Fri, 04 May 2012 21:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=6191#comment-10201</guid>
		<description>Have a great date #3!  I love that the whole family helped your sister get ready for prom. That hail is hard core!</description>
		<content:encoded><![CDATA[<p>Have a great date #3!  I love that the whole family helped your sister get ready for prom. That hail is hard core!</p>
]]></content:encoded>
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	<item>
		<title>Comment on A Hail of a Prom Date Night by Mandi @ The Sassy Fit Mom</title>
		<link>http://runningintoshape.com/2012/04/29/a-hail-of-a-prom-date-night/comment-page-1/#comment-10200</link>
		<dc:creator>Mandi @ The Sassy Fit Mom</dc:creator>
		<pubDate>Fri, 04 May 2012 21:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=6191#comment-10200</guid>
		<description>The Gentleman does seem very nice--He responded well to the question! Your sister looked stunning in her prom dress. It makes me miss my senior prom which was ten years ago .yikes! My baby sister graduated last year so I know exactly how you&#039;re feeling. 

Thanks for sharing :)

Mandi @theSassyFitMom</description>
		<content:encoded><![CDATA[<p>The Gentleman does seem very nice&#8211;He responded well to the question! Your sister looked stunning in her prom dress. It makes me miss my senior prom which was ten years ago .yikes! My baby sister graduated last year so I know exactly how you&#8217;re feeling. </p>
<p>Thanks for sharing <img src='http://runningintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Mandi @theSassyFitMom</p>
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		<title>Comment on A Hail of a Prom Date Night by Linda</title>
		<link>http://runningintoshape.com/2012/04/29/a-hail-of-a-prom-date-night/comment-page-1/#comment-10181</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Wed, 02 May 2012 20:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=6191#comment-10181</guid>
		<description>AAAh, this is a very nice picture.</description>
		<content:encoded><![CDATA[<p>AAAh, this is a very nice picture.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 3-2-1 Cake by Stephanie</title>
		<link>http://runningintoshape.com/2012/02/29/3-2-1-cake/comment-page-1/#comment-10180</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 02 May 2012 16:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=5955#comment-10180</guid>
		<description>When I figured out the points using Betty Crocker Lemon Cake and Angel Food cake it was 4 pp per cake.  So I think you should make a note that it varies based on cakes used... and I also figured out the servings to be 28... based on weight not volume as the cake mix can be clumped together.</description>
		<content:encoded><![CDATA[<p>When I figured out the points using Betty Crocker Lemon Cake and Angel Food cake it was 4 pp per cake.  So I think you should make a note that it varies based on cakes used&#8230; and I also figured out the servings to be 28&#8230; based on weight not volume as the cake mix can be clumped together.</p>
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	</item>
	<item>
		<title>Comment on Pride, Flair, and a Date by Aubree</title>
		<link>http://runningintoshape.com/2012/04/24/pride-flair-and-a-date/comment-page-1/#comment-10137</link>
		<dc:creator>Aubree</dc:creator>
		<pubDate>Thu, 26 Apr 2012 13:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=6175#comment-10137</guid>
		<description>That race sounds like a blast!  All ofthe awesome costumes might make the running part go by faster.  Yay for the second date!</description>
		<content:encoded><![CDATA[<p>That race sounds like a blast!  All ofthe awesome costumes might make the running part go by faster.  Yay for the second date!</p>
]]></content:encoded>
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