My Fur Baby Nyah

WOW! You really want to know about Me? Well, I’m Carli, a 28 year old with a regular 9 to 5, in Saint Louis, MO.  I live in my apartment with my fur baby Nyah.  I lost 43 lbs with the local hospital weight management program.  If you listened to any of my podcasts, you know that once I hit a plateau, I decided to start running to get into shape.  Coolrunning.com, Robert Ullery, and Roni gave me the motivation to Get off the Couch and start running.  I decided to create couch to 5 K training podcasts to help inspire others on their journey to running into shape. I’ve lost more weigh and lots of inches. I’m now an ACE Certified Group Fitness Instructor!  Later this year, I’ll create my first Fat to Fit to Fierce Fitness DVD.   Thanks so much for checking me out!  If you still want to know more, I wrote this speech about my journey.

Happy Running!

Carli

If you want to contact me, email me at Carli@runningintoshape.com

 *By the way, Any information contained on this site or in the podcasts reflects the author’s experience and is not intended to take the place of medical advice from a physician.  Please consult your physican before begining any exercise routine.

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