Check out my World Famous Wall of Fame!  All of these Fierce people ran a 5K with my 5K training podcasts and joined me on the Wall of Fame! If you want to join My Wall of Fame Email Me your race day picture.

5K Wall of Fame

True Motivation! It works! All of these people ran a 5K with the help of Carli's Couch to 5K Podcasts

[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_wall-of-fame21.jpg"]Check out all the Fierce 5K Runners [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_carli-1st-5k.jpg"]Go St. Louis 5K Race in 4/2009[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_carli-all-star-5k.jpg"][img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_carli-lil-sis.jpg"]Carli's 4th 5K and the Little Sister's 1st 5K in 4/2010[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_carli-st-pats.jpg"]We did the 5 MILE St. Patricks Day Race 3/2011[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_carli-half-marathon.png"]My 1st Half Marathon! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_leroy.jpg"]Leroy & Penny trained together! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_team_barrett.jpg"]Deanne, Aaron and Baby Raised money for cancer![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kathy3.jpg"]A blogger that runs! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_valerie.jpg"]Turned her walk into a run! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_lauri.jpg"]Ran the Hot Chocolate 5K! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_yvonne.jpg"]She is a Survivor! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kristina2.jpg"]Finshed her 1st 5K![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_tracey.jpg"]Reindeer Rambler 5K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_catherine.jpg"]Catherine and her Friends ran the Reindeer Rambler 5K [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_matt.jpg"]Finished in 31 minutes! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_stephanie2.jpg"]Finshed a 5K [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_brandi.jpg"]Went above & Beyond and ran a 10K [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_lori.jpg"]Ran a Fierce Race[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_taffi.jpg"]Ran a 5k! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_stephanie.jpg"]Ran a 5K through the Mud[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_lashaune.jpg"]Finished a 5K and is getting ready for her next race[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_tara.jpg"]Ran her 1st 5K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_angela.jpg"]Finished a 5K and is getting ready for a 10K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_jack.png"]Lost a ton of weight and Ran a 5K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_tracy.jpg"]Finished two 5K and Lost Weight[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_elayne.jpg"]Elayne ran a 5K [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_sally.jpg"]Raced for the Cure [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_wilkes.jpg"]Tackle Bull Run Canyon[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_dd.jpg"]Raced for the Cure [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_deb.jpg"]Ran her 1st 5K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_bill2.jpg"]Completed a 10k[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_theresa.jpg"]Won 2nd Place!! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_mia.jpg"]Girls on the Run [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_brian.jpg"]Ran with the Firefighters! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_regina.jpg"]Black Girls Run! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_ashley5k.jpg"]Ran a 5K and inspired her friends [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_becca.jpg"]Is already planning her next 5k[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_cindy.jpg"]Cindy and her Friends ran a 5K [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_sharon.jpg"]Trained in the cold weather and reached her 5K goal[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_jen-lisa-jackie.jpg"]Together they finshed a 5K! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_chris.jpg"]Had an awesome finish time! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_traci.jpg"]Became a real runner and Crossed the Finish Line! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_laura.jpg"]Raced on Thanksgiving and is planning a Half Marathon![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kate.jpg"]Ran in the rain to cross the finishline and lost weight during training![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_jenn-fisher.png"]My Girl Jenn, ran a 5K and had a Fierce finish line pic! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_vicki.jpg"]Overcame life struggles and made running her new hobby! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kirk.jpg"]Ran 4 miles! The 1st Man on the Wall of Fame. [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_enrica.jpg"]Battled the weather in Italy, and achieved her goals![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_nancy.jpg"]Looks great and finished with an awesome time![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_michelle-and-friends.jpg"]These ladies teamed up together and ran a 5K! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kathy.jpg"]Ran through the heat and met her goal![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_binti.jpg"]Trained for 2 months and ran the Santa Monica 5K[img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_sherrie.jpg"]Sherrie used my podcasts and finished her very 1st 5K![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_tam-her-sisters.jpg"]Worked hard together and crossed the finish line holding hands![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_betty-angela.jpg"]Ran together all the way from the UK & Iceland![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_kristina.jpg"]Is well on her way to her 3rd 5K! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_lorin.jpg"]Worked hard and finished her 1st 5K race![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_helen_6_6_10_jpg.jpg"]Didn't give up and reached her goal![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_ghada.jpg"]Ghada keep on running and ran a half marathon! [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_jera_5k.jpg"]Had an awesome finish time and has 2 more 5K's planned![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_erica.jpg"]Ran past the 5K, and ran 6 miles AND lost 56 pounds![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_mary1.jpg"]Ran the race for the cure and is gearing up for her next 5K. [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_sarah-225x3001.jpg"]Ran with her baby and her husband in 35 mins! Wow. [img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_cathie.png"]Worked hard and ran the Halloween 5K and now, she's moved on to 5 Mile runs![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_lynn.jpg"]Worked Hard and reached achieved her goals![img alt="" src="http://runningintoshape.com/wp-content/flagallery/5k-wall-of-fame/thumbs/thumbs_emily.jpg"]Ran in the Freezing Cold and snow, and is training for her next 5K race!