Strawberry Grape Smoothie

An Easy Low Calorie Sweet Tasting Smoothie with NO added sugar or sweeteners
Ingredients
- 1 handful Grapes
- 1 handful Strawberries
- 1 cup Ice


Note
My Dad, shared this recipe with me. I’m so glad he did. Its quick easy, surprisingly sweet and just a few calories with no added sugar. You can add a squirt of fresh lime juice to take the flavor to a whole new level! Try it and let me know what you think.
Directions:
| Step 1 | |
| Add Strawberries to Blender | |
| Step 2 | |
| Add Grapes to Blender | |
| Step 3 | |
| Add Ice to Blender | |
| Step 4 | |
| Blend until Smooth & Enjoy | |
About the Author: Carli Fierce is a Fitness and Weight Loss Blogger promoting a healthy lifestyle through her book “The Official 5K Training Guide”, hundreds of blog posts and FREE 5K Training podcasts that have helped people around the world get up and run. Follow her on Facebook.com/CarliFierce, on Twitter @CarliFierce, Instagram @CarliFierce.









October 23rd, 2012 at 12:15 pm
Great! Thanks.
I’m a huge smoothie girl too. Whatever fruit is in the house!
I love to add a couple handfulls of baby spinach or even a couple cups of romaine lettuce.
It’s great I promise, all you taste is the fruit!
October 28th, 2012 at 8:03 pm
Hi Carli, when will you be uploading the podcasts for weeks 4 to 8 of Bridge to 10K? Looking forward to hearing them!