http://runningintoshape.com/2012/07/30/life-without-my-scale/ Running Into Shape With Carli Couch to 5 K podcast and Weight Loss Fri, 24 May 2013 22:26:53 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://runningintoshape.com/2012/07/30/life-without-my-scale/comment-page-1/#comment-10632 diane chadwick Mon, 30 Jul 2012 17:29:17 +0000 http://runningintoshape.com/?p=6578#comment-10632 I understand the scale thing & the doctor thing. I have been with WW since January and have lost only 9 pounds it has been down, up, up, down, up I can’t figure this body out. I have a doctor’s appointment on Wednesday and it will be down slightly from my last visit yet he says my thyroid is working fine. I just don’t understand it….I weigh my self every morning hoping for a miracle but so far nothing. I have upped my walking from 1 mile a few days a week to betweet 2.5 & 3 miles 4-5 days a week. We cycled 5-8 miles a day on a beach getaway and still nothing. I am getting my thyroid checked again other than not losing weight I am having no problems. I just keep plugging away. Keep it up Carli–you do encourage me more than you can imagine.

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