Fat to Fit to Fierce

Bridge to 10 K Podcast

The Bridge to 10 K training podcast for Week 1 is finally up!  It’s available for you to download.  Please feel free to leave comments and let me know what you think.

About the Author: Carli Fierce is a Fitness and Weight Loss Blogger promoting a healthy lifestyle through her book “The Official 5K Training Guide”, hundreds of blog posts and FREE 5K Training podcasts that have helped people around the world get up and run. Follow her on Facebook.com/CarliFierce, on Twitter @CarliFierce, Instagram @CarliFierce.

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  2. What’s Going down i am new to this, I stumbled upon this I have found It positively useful and it has helped me out loads. I'm hoping to give a contribution & assist different users like its helped me. Great job.

  3. Will run my first 5K this weekend, would like to sign up for a 10K in another 5 weeks, is that possible? How many weeks total will the Bridge to 10K entail?

  4. Carli, will you be finishing the 5k to 10k podcast in the near future. I would like to train for a 10k coming up in September and I love your podcasts. Look forward to hearing from you.

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