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	<title>Comments on: Nothing to Brag About</title>
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	<link>http://runningintoshape.com/2010/01/21/nothing-to-brag-about/</link>
	<description>Running Into Shape With Carli Couch to 5 K podcast and Weight Loss</description>
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		<title>By: Carli</title>
		<link>http://runningintoshape.com/2010/01/21/nothing-to-brag-about/comment-page-1/#comment-406</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Sun, 24 Jan 2010 03:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1771#comment-406</guid>
		<description>Sometimes its so good to hear somebody preach your own word!  I always say, well it&#039;s FREE, how could I not eat it?...  Easily, just don&#039;t eat it.  Sometimes we make it harder than it has to be.  Good Luck, and I hope to see you on the &lt;a href=&quot;http://runningintoshape.com/5k-wall-of-fame/&quot; rel=&quot;nofollow&quot;&gt;Wall of Fame&lt;/a&gt;!</description>
		<content:encoded><![CDATA[<p>Sometimes its so good to hear somebody preach your own word!  I always say, well it&#8217;s FREE, how could I not eat it?&#8230;  Easily, just don&#8217;t eat it.  Sometimes we make it harder than it has to be.  Good Luck, and I hope to see you on the <a href="http://runningintoshape.com/5k-wall-of-fame/" rel="nofollow">Wall of Fame</a>!</p>
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		<title>By: Lynea</title>
		<link>http://runningintoshape.com/2010/01/21/nothing-to-brag-about/comment-page-1/#comment-405</link>
		<dc:creator>Lynea</dc:creator>
		<pubDate>Sun, 24 Jan 2010 03:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1771#comment-405</guid>
		<description>Hey I just found my way to your blog and I gotta say you&#039;re awesome. I started c25k just before the weather turned. I think you have inspired me to restart! 

BTW, I think &quot;Just because ____ were Free, it doesn’t mean you had to eat it.&quot; is my new mantra.</description>
		<content:encoded><![CDATA[<p>Hey I just found my way to your blog and I gotta say you&#8217;re awesome. I started c25k just before the weather turned. I think you have inspired me to restart! </p>
<p>BTW, I think &#8220;Just because ____ were Free, it doesn’t mean you had to eat it.&#8221; is my new mantra.</p>
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