Comments on: Shake Something http://runningintoshape.com/2010/01/06/shake-something/ Running Into Shape With Carli Couch to 5 K podcast and Weight Loss Thu, 09 Feb 2012 21:06:57 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Marissa http://runningintoshape.com/2010/01/06/shake-something/comment-page-1/#comment-376 Marissa Fri, 08 Jan 2010 02:47:47 +0000 http://runningintoshape.com/?p=1621#comment-376 Hey Carli, I just started the C25K. I'm pumped. Reading your blog is really inspiring knowing someone else is going through it. Good Luck and I hope tomorrow is better. It has to be. It's friday :) I was going to run outside tomorrow but we're due for snow. Oh well, I'll try my best not to wipe out. I have to get used to it. It's just the beginning on snow season in VT. Happy Friday-Marissa Hey Carli,

I just started the C25K. I’m pumped. Reading your blog is really inspiring knowing someone else is going through it. Good Luck and I hope tomorrow is better. It has to be. It’s friday :) I was going to run outside tomorrow but we’re due for snow. Oh well, I’ll try my best not to wipe out. I have to get used to it. It’s just the beginning on snow season in VT. Happy Friday-Marissa

]]> By: Robyn http://runningintoshape.com/2010/01/06/shake-something/comment-page-1/#comment-375 Robyn Fri, 08 Jan 2010 02:20:19 +0000 http://runningintoshape.com/?p=1621#comment-375 Carli, you are truly an inspiration! I am in awe of your determination and hard work!!! I am a new runner, and finished W1D4 today. One foot in front of the other, and I'm ready for tomorrow! The biggest challenge I faced this week was timing my intervals....My cell phone luckily had a stop watch function, but what a pain in the rear!! So after browsing through coolrunning today, one of the forums mentioned your website. Thanks to your podcasts, I'm even MORE excited for D5, and W2 is a little less daunting!!! Not only are your music selections fabulous, but I no longer have to look at my stupid cell phone all the time to determine my intervals. Thank you for making your podcasts available! Carli, you are truly an inspiration! I am in awe of your determination and hard work!!! I am a new runner, and finished W1D4 today. One foot in front of the other, and I’m ready for tomorrow! The biggest challenge I faced this week was timing my intervals….My cell phone luckily had a stop watch function, but what a pain in the rear!! So after browsing through coolrunning today, one of the forums mentioned your website. Thanks to your podcasts, I’m even MORE excited for D5, and W2 is a little less daunting!!! Not only are your music selections fabulous, but I no longer have to look at my stupid cell phone all the time to determine my intervals. Thank you for making your podcasts available!

]]> By: Carli http://runningintoshape.com/2010/01/06/shake-something/comment-page-1/#comment-374 Carli Thu, 07 Jan 2010 19:15:49 +0000 http://runningintoshape.com/?p=1621#comment-374 Emily I hate the cold weather! But at least I didn't use it as an excuse. I was so glad that Nyah was outside when it spilled, because I know that she would have been right there licking it up off the floor, adding to the problem! LOL! Week 5 and 7 are fixed, so you're good to go, just download those weeks again. When it's this cold I do the indoor track at the gym because its a little more like to running outside on the pavement. Emily I hate the cold weather! But at least I didn’t use it as an excuse. I was so glad that Nyah was outside when it spilled, because I know that she would have been right there licking it up off the floor, adding to the problem! LOL! Week 5 and 7 are fixed, so you’re good to go, just download those weeks again. When it’s this cold I do the indoor track at the gym because its a little more like to running outside on the pavement.

]]> By: Emily http://runningintoshape.com/2010/01/06/shake-something/comment-page-1/#comment-373 Emily Thu, 07 Jan 2010 18:16:38 +0000 http://runningintoshape.com/?p=1621#comment-373 MAN! That IS a crappy day! I do the Herbalife shakes in the mornings, so I've been where you are before... Lol! The worst is when your in a hurry, its like nothing will go smoothly when your late for work. I have 4 dogs at home too, and they always KNOW when I'm running late, because then they go into a frenzy right along with me and make it worse. Lol! I hope your day gets better Carli! I'm starting your podcasts and the program over tonight. I did it all on the treadmill before and my races are outside... So I have to buck up and start running outside. Lol! But whats a little cold. I wouldnt live in Minnesota if I didnt like the cold, right? (hear the sarcasm there?) Lol! Emily MAN! That IS a crappy day! I do the Herbalife shakes in the mornings, so I’ve been where you are before… Lol! The worst is when your in a hurry, its like nothing will go smoothly when your late for work. I have 4 dogs at home too, and they always KNOW when I’m running late, because then they go into a frenzy right along with me and make it worse. Lol!
I hope your day gets better Carli!
I’m starting your podcasts and the program over tonight. I did it all on the treadmill before and my races are outside… So I have to buck up and start running outside. Lol! But whats a little cold. I wouldnt live in Minnesota if I didnt like the cold, right? (hear the sarcasm there?) Lol!
Emily

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