Comments on: New Week 5 Podcast

By: Kathy

Kathy — Thu, 28 Jan 2010 13:55:48 +0000

Thanks Carli for all your work on the podcasts! I just finished week 5 last night and had such a huge sense of accomplishment at running 20 minutes straight. I have never run that long at once before and it was amazing and amazingly hard! But I didn’t give up and am so excited to get started on week 6. Keep up your good work!

By: Brig

Brig — Fri, 08 Jan 2010 03:23:12 +0000

oh cool! I just realized this error when I did week 5 day 1 today. I didn’t realize it while I was running but then I was trying to figure out why the podcast length was 36 minutes if the workout only added up to 31. I think the Day 2 one is a bit off too. I think it goes 8 – 7- 10 instead of 8 – 5 – 8. I’m just going to go with the old one for my Day 2 as well to help prepare me for the 20 minute run on day 3 !
I like the music… it’s peppy and keeps me going! Your podcasts are great!

By: Tammy

Tammy — Thu, 07 Jan 2010 03:02:57 +0000

Thank you so much…perfect timing, I am starting Week 5 tomorrow!!! I never thought that I would make it this far, but your great podcasts really help push me through!! Thanks!!
Tam

By: Beth

Beth — Thu, 07 Jan 2010 02:05:27 +0000

I liked the music! Definitely a lot more fun – and when I hit a song I know; it’s just awesome! It really keeps me motivated! I laughed when I saw this blog – I remember the first day of week 5 on the last running interval and trying to figure out why it felt like it was stretching on forever! I pushed through – your encouragement on the podcasts is SOOOOO helpful! Last day of week 6 tomorrow. Thanks again! And way to go! In my books, you’re already fierce!!