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	<title>Comments on: World Wide Runners</title>
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	<link>http://runningintoshape.com/2009/11/23/world-wide-runners/</link>
	<description>Running Into Shape With Carli Couch to 5 K podcast and Weight Loss</description>
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		<title>By: Carli</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-302</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Tue, 01 Dec 2009 20:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-302</guid>
		<description>I saw one of the videos you posted, there is nothing that beautiful in St. Louis! But, I&#039;m not a big fan of cold or rain, so I usually take it inside on those days.  I admire people who run in the rain.</description>
		<content:encoded><![CDATA[<p>I saw one of the videos you posted, there is nothing that beautiful in St. Louis! But, I&#8217;m not a big fan of cold or rain, so I usually take it inside on those days.  I admire people who run in the rain.</p>
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		<title>By: Ghada</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-298</link>
		<dc:creator>Ghada</dc:creator>
		<pubDate>Tue, 01 Dec 2009 04:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-298</guid>
		<description>Hey Carli, still going. Starting week 4 today - if anything looking forward to hearing your new mix LOL! Its been raining for about 3 days straight and I hate being out in the rain. But I think if people in the northern hemisphere can be doing this in the winter I can do it too, weather is sure to pick up soon, after all its meant to be summer in New Zealand :)</description>
		<content:encoded><![CDATA[<p>Hey Carli, still going. Starting week 4 today &#8211; if anything looking forward to hearing your new mix LOL! Its been raining for about 3 days straight and I hate being out in the rain. But I think if people in the northern hemisphere can be doing this in the winter I can do it too, weather is sure to pick up soon, after all its meant to be summer in New Zealand <img src='http://runningintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: loreejo</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-294</link>
		<dc:creator>loreejo</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-294</guid>
		<description>How cool your podcast is reaching and helping so many world wide!  Congrats on another successful week!!</description>
		<content:encoded><![CDATA[<p>How cool your podcast is reaching and helping so many world wide!  Congrats on another successful week!!</p>
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		<title>By: Laurie</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-293</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-293</guid>
		<description>Hi Carli, Just wanted to let you know I&#039;m enjoying your podcasts. I&#039;m on week 3. I really like the music, and I love your voice :-) I&#039;ve tried the C25k program before without a podcast, and always looking at a stop watch became a pain. Thanks for keeping me motivated and for all your hard work putting it all together!
~Laurie from Augusta, GA</description>
		<content:encoded><![CDATA[<p>Hi Carli, Just wanted to let you know I&#8217;m enjoying your podcasts. I&#8217;m on week 3. I really like the music, and I love your voice <img src='http://runningintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I&#8217;ve tried the C25k program before without a podcast, and always looking at a stop watch became a pain. Thanks for keeping me motivated and for all your hard work putting it all together!<br />
~Laurie from Augusta, GA</p>
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		<title>By: Enrica</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-292</link>
		<dc:creator>Enrica</dc:creator>
		<pubDate>Tue, 24 Nov 2009 22:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-292</guid>
		<description>si, Italia, instead of running to Pavarotti I run to Carli!!!</description>
		<content:encoded><![CDATA[<p>si, Italia, instead of running to Pavarotti I run to Carli!!!</p>
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	<item>
		<title>By: Carli</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-291</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Tue, 24 Nov 2009 19:02:36 +0000</pubDate>
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		<description>Italia!  Ouuuuuuuu!</description>
		<content:encoded><![CDATA[<p>Italia!  Ouuuuuuuu!</p>
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	<item>
		<title>By: Enrica</title>
		<link>http://runningintoshape.com/2009/11/23/world-wide-runners/comment-page-1/#comment-290</link>
		<dc:creator>Enrica</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=1415#comment-290</guid>
		<description>Hi Carli, 
since reading today&#039;s entry on your blog I decided to write, so you can add ITALY to the list of countries  where peole run to your podcast!!
I start week 5 tomorrow, it is hard but I will make it, I am having fun, feel motivated and enjoying my runs.
I&#039;ll keep you posted
have a fab day and thank you
Enrica</description>
		<content:encoded><![CDATA[<p>Hi Carli,<br />
since reading today&#8217;s entry on your blog I decided to write, so you can add ITALY to the list of countries  where peole run to your podcast!!<br />
I start week 5 tomorrow, it is hard but I will make it, I am having fun, feel motivated and enjoying my runs.<br />
I&#8217;ll keep you posted<br />
have a fab day and thank you<br />
Enrica</p>
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