Comments on: Mandatory Time Out http://runningintoshape.com/2009/11/15/mandatory-time-out/ Running Into Shape With Carli Couch to 5 K podcast and Weight Loss Thu, 09 Feb 2012 21:06:57 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Carli http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-281 Carli Mon, 23 Nov 2009 14:37:30 +0000 http://runningintoshape.com/?p=1393#comment-281 Janiece Good Luck and hope to see you on the Wall of Fame! Janiece Good Luck and hope to see you on the Wall of Fame!

]]> By: Janiece http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-280 Janiece Sun, 22 Nov 2009 04:28:27 +0000 http://runningintoshape.com/?p=1393#comment-280 Your blog is truly inspirational and motivational! Thank you for sharing your journey, knowledge, and advice with us. I have just downloaded your c25k podcasts and will be starting tomorrow! Love the music! Your blog is truly inspirational and motivational! Thank you for sharing your journey, knowledge, and advice with us. I have just downloaded your c25k podcasts and will be starting tomorrow! Love the music!

]]> By: Carli http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-271 Carli Tue, 17 Nov 2009 14:43:41 +0000 http://runningintoshape.com/?p=1393#comment-271 Rose I guess you're right, my Mom said I should walk unless I want to make things worse. I can still do low impact stuff. Thanks for the advice. Rose I guess you’re right, my Mom said I should walk unless I want to make things worse. I can still do low impact stuff. Thanks for the advice.

]]> By: Rose http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-269 Rose Tue, 17 Nov 2009 14:06:58 +0000 http://runningintoshape.com/?p=1393#comment-269 Don't let it get you down! Is it possible for you to do arm exercises or some light weight-training on muscle groups that don't hurt? What about some yoga or swimming? Maybe you can use this as a time to discover some other kinds of activity that you like. By the way, you rock. I love your podcasts and I'm on Week 3 now! Don’t let it get you down! Is it possible for you to do arm exercises or some light weight-training on muscle groups that don’t hurt? What about some yoga or swimming? Maybe you can use this as a time to discover some other kinds of activity that you like. By the way, you rock. I love your podcasts and I’m on Week 3 now!

]]> By: Laura http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-268 Laura Tue, 17 Nov 2009 12:57:58 +0000 http://runningintoshape.com/?p=1393#comment-268 You are absolutely right. You've accomplished so much this far! So what's a minor setback? Look at the time you would have spent exercising and use it to cook healthy recipes, work on your awesome website, or write in a journal. You can do it! Thanks for being such an inspiration :-) You are absolutely right. You’ve accomplished so much this far! So what’s a minor setback? Look at the time you would have spent exercising and use it to cook healthy recipes, work on your awesome website, or write in a journal. You can do it!

Thanks for being such an inspiration :-)

]]> By: Carli http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-265 Carli Sun, 15 Nov 2009 15:39:38 +0000 http://runningintoshape.com/?p=1393#comment-265 Emily, thanks for your kind words! I sure hope so. Emily, thanks for your kind words! I sure hope so.

]]> By: Emily http://runningintoshape.com/2009/11/15/mandatory-time-out/comment-page-1/#comment-264 Emily Sun, 15 Nov 2009 14:13:23 +0000 http://runningintoshape.com/?p=1393#comment-264 I hope everything is okay! Just take things one day at a time and hopefully you'll be back in the gym in no time!!! I hope everything is okay! Just take things one day at a time and hopefully you’ll be back in the gym in no time!!!

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