The Wall of Fame is up and running! All runners who used my podcast to get off the couch and start running, and FINISHED the 5K have earned a spot on Carli’s Wall of Fame. Just email me (Carli@runningintoshape.com) your race day pic, and I’ll add you to the Wall of Fame. I can’t wait to see it start to fill up!
*I ate good today, stuck to the plan, but don’t have time to post, need to go to bed.
November 13th, 2009 at 9:44 am
I’m running my first 5K on Jan 1! Today is W1D2 with your podcast, I’ll be shooting for my picture on your wall of fame!! Woooo!
November 13th, 2009 at 11:34 am
Can’t wait to see You on the Wall of Fame!
November 17th, 2009 at 4:56 am
I still have to find a 5km run event…but once I have done it I’ll definitely be sending my photo your way
November 17th, 2009 at 8:40 am
5K’s are really common there’s usually one somewhere almost every weekend, I’ve found that they cost about $25-$35 for registration. Check out this website for one in your area. http://www.active.com/
December 3rd, 2009 at 1:02 pm
Did I really hear the ‘rocky’ theme at the end of week 8? Actually made me smile when I was struggling to finish the 28 minute stretch. Thanks.
December 3rd, 2009 at 1:17 pm
Yes, Lynn! You did it, one more week, and I want to see you up here on the Wall of Fame. I hope you found a race in your area.
December 3rd, 2009 at 1:33 pm
I am actually doing a 5k this weekend — a cold sidelined me on my c25k schedule for one week so I am one week off — I had intended to be on week 9 day 3 this saturday instead I will be on week 8 day 3! If this morning’s run is any indication of how the day will go I should do great! thanks for the music and the encouragement!