http://runningintoshape.com/2009/08/28/get-fit-4-christ/ Running Into Shape With Carli Couch to 5 K podcast and Weight Loss Tue, 22 May 2012 00:32:16 +0000 hourly 1 http://wordpress.org/?v=3.1.4 http://runningintoshape.com/2009/08/28/get-fit-4-christ/comment-page-1/#comment-179 Carli Thu, 10 Sep 2009 01:54:22 +0000 http://runningintoshape.com/?p=948#comment-179 Weight watchers is an awesome program. I'm glad you enjoy the podcasts, keep me posted on your progress. An marathon is a huge task, but if you set your mind to it, you can do it. Starting out slow and building like you're doing is the best way. Weight watchers is an awesome program. I’m glad you enjoy the podcasts, keep me posted on your progress. An marathon is a huge task, but if you set your mind to it, you can do it. Starting out slow and building like you’re doing is the best way.

]]> http://runningintoshape.com/2009/08/28/get-fit-4-christ/comment-page-1/#comment-178 Marchelle Wed, 09 Sep 2009 18:34:05 +0000 http://runningintoshape.com/?p=948#comment-178 Thanks for your podcasts! I just downloaded Week 2, as I completed W2D1 today! I also have about 80 pounds to lose... doing Weightwatchers and Couch to 5K. You know, this wouldn't have been something I'd have gotten up off my butt to do, but the time is now! I'm 46 years old, and have grown a lot on the inside of me these past few years - now I just need to show the world this "makeover" the Lord has accomplished ... and begin to look outwardly as I am on the inside. He, in fact, told me to start training for a MARATHON. Oh boy! That's 26 miles, isn't it? He's got a great plan in store for you and me! Love, love. Thanks for your podcasts! I just downloaded Week 2, as I completed W2D1 today! I also have about 80 pounds to lose… doing Weightwatchers and Couch to 5K. You know, this wouldn’t have been something I’d have gotten up off my butt to do, but the time is now! I’m 46 years old, and have grown a lot on the inside of me these past few years – now I just need to show the world this “makeover” the Lord has accomplished … and begin to look outwardly as I am on the inside. He, in fact, told me to start training for a MARATHON. Oh boy! That’s 26 miles, isn’t it? He’s got a great plan in store for you and me! Love, love.

]]> http://runningintoshape.com/2009/08/28/get-fit-4-christ/comment-page-1/#comment-143 sara Thu, 03 Sep 2009 23:36:54 +0000 http://runningintoshape.com/?p=948#comment-143 Hey Carli! I just wanted to say that its sounds like this get fit for Christ is an awesome program. I think it will help from the inside out. I always had serious self-esteem/body image problems, but since i started going to church and getting back in touch with my faith, that's mostly gone away. Good luck! I hope it works out great for you physically and spiritually! Hey Carli! I just wanted to say that its sounds like this get fit for Christ is an awesome program. I think it will help from the inside out. I always had serious self-esteem/body image problems, but since i started going to church and getting back in touch with my faith, that’s mostly gone away. Good luck! I hope it works out great for you physically and spiritually!

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