I woke up this morning coughing up gross stuff, and still feeling a little under the weather. But, I got up and went to boot camp class anyway.  Boy, oh boy did he work us.  I had sweat dripping down my legs.  We really focused on intense ab exercises today.  The instructor knew we would feel the fruits of our labor when he told us, “don’t sneeze, and when you laugh think of me.”  Fitness coaches and their humor…

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