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	<title>Comments on: May the King of Pop R.I.P.</title>
	<atom:link href="http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/</link>
	<description>Running Into Shape With Carli Couch to 5 K podcast and Weight Loss</description>
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		<title>By: momofone</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-4233</link>
		<dc:creator>momofone</dc:creator>
		<pubDate>Tue, 11 Jan 2011 06:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-4233</guid>
		<description>Hi Carli!  I just completed C25k W1D1 and thanks to you it wasn&#039;t as bad as I thought!  Your podcasts were great and extremely helpful.  I read your story and you are a great inspiration.  Thanks so much for caring enough about yourself to create this site and let&#039;s all in to come along for the ride!!!!!

Keep on keepin on!!!!!</description>
		<content:encoded><![CDATA[<p>Hi Carli!  I just completed C25k W1D1 and thanks to you it wasn&#8217;t as bad as I thought!  Your podcasts were great and extremely helpful.  I read your story and you are a great inspiration.  Thanks so much for caring enough about yourself to create this site and let&#8217;s all in to come along for the ride!!!!!</p>
<p>Keep on keepin on!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Jane</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-1019</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Thu, 12 Aug 2010 13:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-1019</guid>
		<description>Hi Carli, you know what I&#039;m on the first week and have completed 2 sessions... the first was worse than the second almost like the second time my lungs caught up quicker! if that makes sense!! as I suffer with asthma not sure I&#039;ll be able to progress as fast as others but I&#039;m determined to do it.

But I actually feel after 2 sessions that I might be able to do it!!! :0)</description>
		<content:encoded><![CDATA[<p>Hi Carli, you know what I&#8217;m on the first week and have completed 2 sessions&#8230; the first was worse than the second almost like the second time my lungs caught up quicker! if that makes sense!! as I suffer with asthma not sure I&#8217;ll be able to progress as fast as others but I&#8217;m determined to do it.</p>
<p>But I actually feel after 2 sessions that I might be able to do it!!! :0)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carli</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-1015</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Wed, 11 Aug 2010 03:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-1015</guid>
		<description>Thanks Jane!  Congrats on making the bold brave decision to become a runner!  Like I always say, If I can do it, anybody can :-)</description>
		<content:encoded><![CDATA[<p>Thanks Jane!  Congrats on making the bold brave decision to become a runner!  Like I always say, If I can do it, anybody can <img src='http://runningintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Jane Baker</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-988</link>
		<dc:creator>Jane Baker</dc:creator>
		<pubDate>Sat, 07 Aug 2010 11:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-988</guid>
		<description>Hi Carli - thanks so much for doing these podcasts, I&#039;m currently following weight watchers and want to start running but it&#039;s all so scarey! so I really appreciate all the effort you&#039;ve put into this and you are an inspiration! you look awesome! :0) x</description>
		<content:encoded><![CDATA[<p>Hi Carli &#8211; thanks so much for doing these podcasts, I&#8217;m currently following weight watchers and want to start running but it&#8217;s all so scarey! so I really appreciate all the effort you&#8217;ve put into this and you are an inspiration! you look awesome! :0) x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carli</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-400</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Fri, 22 Jan 2010 04:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-400</guid>
		<description>JT I look forward to seeing you on the Wall of Fame!</description>
		<content:encoded><![CDATA[<p>JT I look forward to seeing you on the Wall of Fame!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JT</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-388</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-388</guid>
		<description>Great podcasts!  Looking forward to my first 5K!</description>
		<content:encoded><![CDATA[<p>Great podcasts!  Looking forward to my first 5K!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carli</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-185</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Mon, 14 Sep 2009 09:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-185</guid>
		<description>You&#039;re Welcome!</description>
		<content:encoded><![CDATA[<p>You&#8217;re Welcome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kate NYC</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-181</link>
		<dc:creator>Kate NYC</dc:creator>
		<pubDate>Mon, 14 Sep 2009 02:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-181</guid>
		<description>Carli, 

I simply love your podcast. I discovered it on coolrunnings.com&#039;s Newbie Forum.  Your words are inspirational and REAL. Better than the typical,  &quot;you can do it.&quot;  

And thank you for playing Michael.  Simply thank you.</description>
		<content:encoded><![CDATA[<p>Carli, </p>
<p>I simply love your podcast. I discovered it on coolrunnings.com&#8217;s Newbie Forum.  Your words are inspirational and REAL. Better than the typical,  &#8220;you can do it.&#8221;  </p>
<p>And thank you for playing Michael.  Simply thank you.</p>
]]></content:encoded>
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	<item>
		<title>By: Kim</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-114</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 24 Aug 2009 14:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-114</guid>
		<description>What a great site and motivation!!!!
I love the podcasts and am running my 1st 5K in November....I decided to start running to get over that plateau...I&#039;m down 55 and need to do another 50!

Thanks and keep up the great work!!!</description>
		<content:encoded><![CDATA[<p>What a great site and motivation!!!!<br />
I love the podcasts and am running my 1st 5K in November&#8230;.I decided to start running to get over that plateau&#8230;I&#8217;m down 55 and need to do another 50!</p>
<p>Thanks and keep up the great work!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristen</title>
		<link>http://runningintoshape.com/2009/06/25/may-the-king-of-pop-rip/comment-page-1/#comment-104</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Fri, 21 Aug 2009 12:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://runningintoshape.com/?p=447#comment-104</guid>
		<description>Hey Carli!
Thanks for the podcasts.  I just started the C25K and I love your PODCASTS.  I am dying for you to put up week 3 as I am about to start it.  I hope that you will continue with all the weeks since out of all the sites out there yours are the best.  I really enjoy your music choices as they keep me going!  It helps too that my little girl is named Karley! :)

Thanks again for all your help!  Keep going on your weightloss journey.  You are so awesome!</description>
		<content:encoded><![CDATA[<p>Hey Carli!<br />
Thanks for the podcasts.  I just started the C25K and I love your PODCASTS.  I am dying for you to put up week 3 as I am about to start it.  I hope that you will continue with all the weeks since out of all the sites out there yours are the best.  I really enjoy your music choices as they keep me going!  It helps too that my little girl is named Karley! <img src='http://runningintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks again for all your help!  Keep going on your weightloss journey.  You are so awesome!</p>
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