Are you confused? Yes, technically I am Carli. Just like Beyonce has Sasha Fierce, I have Carli, my sexy, healthy, blogging, 5K running alter-ego. And Carli created a 9 week podcast to get people off the couch and into a running exercise routine. Once I figure out how to link it to my website, you too can get off the couch and workout with Carli. I decided today to do yet another 5K. run, the all-star 5K in July. It will be timed, so I have to get in racing shape…because you know I have an issue with being last. Even though I jog a 5K now on a regular basis, it’s a very slow jogging pace. I want to run. So I’m starting my training routine over with my own training podcast, but running instead of jogging….Call me crazy…or just call me Carli!
About the Author: Carli Fierce is a Fitness and Weight Loss Blogger promoting a healthy lifestyle through her book “The Official 5K Training Guide”, hundreds of blog posts and FREE 5K Training podcasts that have helped people around the world get up and run. Follow her on Facebook.com/CarliFierce, on Twitter @CarliFierce, Instagram @CarliFierce.









September 1st, 2009 at 8:42 pm
Hi Carli,
I just wanted to thank you for these podcasts! I initially downloaded Rob Ullrey’s ones but discovered yours and much prefer having your happy voice cheering me on
Looking forward to some more (or maybe I’ll be inspired to do my own).
Just finished W1D3 and am registered for my first 5K in November *eek*
Anne in Australia.
September 1st, 2009 at 10:02 pm
Australia!!! Wow…that blew my mind. Yes more are coming. I’m working on them right now. I hope to have weeks 5 – 7 posted by the end of the week. Thanks for listening! I get to run along with you guys, as I’ve signed up for my next 5K in October.