A very long run

I keep telling myself, It’s now or never; the race is Saturday.  Today was an unpredictable April day in Saint Louis, will it rain, snow, shine, you never know.  I went to gym because it’s weather proof.  I went up to the track, calibrated my Nike iPod sensor, and got to jogging.  I jogged for 50 minutes!  That’s my longest jog yet.  I’m learning how to pace myself a little better.  I was still a little shy of 5K (3.1 miles), but hopefully by Saturday, I can do it. 

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This entry was posted on Tuesday, April 14th, 2009 and is filed under My 1st 5 K Training. You can follow any responses to this entry through the RSS feed. You can leave a response, or trackback from your own site.

2 Responses to “A very long run”

  1. Nelly
    August 28th, 2009 at 1:53 pm

    You are an inspiration. Today was my W1D2 of the C25K program. I need to read stories like yours to keep me motivated. Do you live in St. Louis? I just moved to the area 3 weeks ago. I need to look for a 5K about 2 months away so that I can register for it. It will help me stay motivated to reach that goal.
    You go girl!!!!

  2. Carli
    August 31st, 2009 at 2:04 am

    Yes, I’m in St. Louis. Check out Feet Fleet or Active to find races in your Area.

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