It was hard to get up and go, but I did.  I took my lil sister, her friend and Nyah to Forest park.  Today I was supposed to do a full 20 min run with no breaks, but the hills and the terrain at the park are very different from the track at the gym.  It was however nice to be kissed by the sun on almost warm spring day.  I did run for about 20 mins, but took a break in between.  In total I did 3.2 miles in just under an hour. 

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