Fat to Fit to Fierce

Hey Everybody, I'm Carli Fierce!

Welcome to Running Into Shape. Are you looking for Free Couch to 5 K Training Podcasts/MP3's , Healthy Recipes, and Weight Loss Motivation? You've come to the right place. I've been a blogger since 2009 and have since wrote a book, inspired thousands to get up and run, lose weight and have fun along the way.

Join me and the many other Fiercelings on a mission to go from Fat to Fit to Fierce!
"If I did it, I KNOW you can!"
-Carli Fierce

Carli’s Latest Blog Posts

  • What in the Heck is Nia class?
    My monthly Class Pass allows me unlimited workouts at boutique studios across St. Louis. So, I decided to be adventurous and try a Nia class.   I had no idea what it was, I’d never heard of it.  In my class, there were only 5 of us […]...
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  • Rediscovering The Things I Like
    Greetings Fiercelings! I deserve a time out for being a naughty blogger. I just disappeared on everybody. I’m sorry. Let me first say I’m doing Great! I hope you all are well too. Let me catch you up on things. Mostly I’m spending free time revising my Novel. Back […]...
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  • Love Handles Challenge Day 3 & Bonus Workout
    Good Morning Fiercelings! Welcome to Day 3 of the Lose the Love Handles Challenge! I was supposed to work out with Dan last night, but some guy had electronically scheduled in my regular Thursday spot.  Dan was super apologetic.  I told him with a laugh, “That’s ok, […]...
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  • Lose the Love Handles Challenge
    Join me and my Best Friend that’s lost over 70 pounds for the Lose the Love Handles Challenge.  It’s spring, let’s get swim suit ready! http://shrinkingjeans.net/2015/01/lose-the-love-handles/   ...
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